I love to cook with the ingredients I have on hand.
The idea of cooking my own snack is so simple.
I love the fact that when I make my own snacks, I can customize them to meet my own taste and nutritional needs.
It is like having the perfect mix of ingredients.
I make these delicious and healthy snack packs.
They’re so easy to make and they are great for people who like to cook or eat healthy.
Here are some of the best zero-cal, delicious snack packs for you.
Low Carb Snacks for Everyone 1.5-ounce bars of almond milk 1.25-ounce packs of chocolate chips 1.75-ounce pack of pumpkin seeds 1.875-ounce bag of frozen berries, berries for frozen yogurt, berries in juice 1.2-ounce container of low-carb chocolate chips.
1-ounce jar of low carb brown rice cereal 1-cup serving of low Carb brown rice flour 1-pound bag of rice cereal 2-ounce jars of low fat coconut milk 1-inch piece of coconut 1-½ ounce jar of nut butters 1- inch piece of flax seed 1- ½ ounce jar brown rice noodles (2-inch noodles for breakfast) 1- pound bag of brown rice beans 1- cup of dried red chili peppers 2-ounces of almonds 2- ounce jars of coconut oil 1- 1.4 ounce jar low-fat coconut milk 2- ounces of almond butter 1- ounce jar unsweetened almond milk (I use this stuff that has coconut oil) 1.6-ounce tin of low calorie dark chocolate 1.8-ounce bottle of low cal peanut butter 1.9-ounce can of peanut butter creamers (I don’t know about you, but I like my peanut butter to be creamy) 2-oz.
can of coconut milk.
1½-ounce of peanut-butter instant oatmeal.
1 ½-ounce cans of chocolate pudding 1.1-ounce package of frozen sweet potatoes, fresh and frozen.
1 teaspoon of sea salt.
Vegan and Low-Carb Snacks 1-oz jar of brown sugar, organic honey, and organic brown rice syrup.
1 cup of shredded carrots, organic or organic.
1 packet of vegan cheese, unsweeten.
1 bag of organic blueberries.
1 jar of soy milk, nonfat.
1 tablespoon of olive oil, unsalted.
1/2 cup of organic white beans.
1 ounce jar organic honey.
1 can of organic black beans.
Low-Sugar, Low-Fat Snacks 2.5 cups of cooked chickpeas.
2.75 cups of low sugar corn bread.
1 large bag of cooked black beans, or one small bag for breakfast.
2 cups of rice and beans, cooked.
1 1/4 cup of cooked white rice, or 1 1 1 /2 cups for lunch or dinner.
1 2-quart jar of peanut oil, organic.
6-ounce tub of organic low-sugar almond milk.
3/4-ounce pouch of organic nonfat milk yogurt, organic, unsaturated, or unsweet.
1 serving of nonfat yogurt with any low-cal fruit or vegetable.
1 egg, cooked in water.
1 pound of raw cashews.
1 lb of raw almonds.
1 oz of frozen broccoli.
1oz of frozen spinach.
2 teaspoons of organic raw honey.
2 oz of non-fat yogurt, unsulfured.
1 tub of low sodium chicken broth.
1 3-ounce pan of organic chicken broth (or low- sodium chicken or beef broth) 1 tub frozen brown rice, frozen.
3-oz can of low carbohydrate brown rice flakes.
2- 3/8 cup jars of non fat peanut butter.
1 package of raw cacao nibs, unsugar-free.
1 pint of raw almond milk or white chocolate.
1 quart of organic soy milk.
2 quarts of organic maple syrup.
2 packets of low salt brown rice powder.
1 gallon of organic almond milk, or soy milk for a dairy-free diet.
3 cans of organic brown sugar.
2 tablespoons of nonperishable organic peanut butter, unsalt-free, for the freezer.
1 whole egg, raw.
1 small cup of raw apples.
1 medium bag of low protein, organic rice cereal.
1 8-ounce glass jar of natural peanut butter or natural peanut-free almond milk for the microwave.
1 6-pack jar of coconut flour, organic for the refrigerator.
2 jars of soy protein isolate, for use as a low-protein protein source.
2 2-lb bags of fresh baby spinach, organic organic or non-organic.
1 container of organic fresh baby kale, frozen or organic for salad greens.
1 bottle of organic dried green beans, dried or green.
1 glass jar with no sugar or honey.
10-ounce containers of frozen organic chicken or turkey breast,