How to make your own Blueberry and Raspberry Smoothie

This recipe makes about four cups of fresh blueberries, and one cup of fresh raspberries.

You can use any berries you have around town to make these muffins.

If you’re looking for a more nutritious alternative, you can use organic blueberries or raspbours.

1 cup fresh blueberry 1 cup frozen raspberry 1/4 cup unsweetened blueberries (you can use dried if you want) 2 tablespoons almond flour 1 teaspoon baking powder 1 teaspoon cinnamon 1/2 teaspoon ground nutmeg 1/3 teaspoon salt 1/8 teaspoon pepper 1/6 cup organic blueberry puree 1/5 cup rasp berries, rasp or rasberries, berries in juice, berries puree, berries juice source Bloomberg

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